RESPONSIBILITY

• Superior Beverage Group believes that alcoholic beverages should be enjoyed responsibly and only by those of legal drinking age.
• DRINK ONLY IF YOU ARE OF LEGAL AGE - Don’t give alcohol to minors, or partake in alcoholic beverages if you are under 21 years of age. It can wait!
• KNOWING YOUR LIMIT - Know when you’ve had enough, and remember the legal limit in Ohio for BAC is .08%. TIP: Buy a breathalyzer so you know BEFORE you’ve reached your limit.
• EAT FOOD WHILE YOU DRINK - Eating before and while drinking, especially high protein food, helps slow down your body’s absorption of alcohol.
• DRINK WATER WHILE YOU DRINK - Drinking water in between alcoholic beverages is always a smart choice. Though water doesn’t slow down your body’s absorption of alcohol, it does spread out the time between alcoholic beverages.
• MAKE A PLAN - If you are drinking away from home, be sure to have a plan to get home safely before you start drinking. Never drink and drive! 
• PACE YOURSELF - Pace your intake of alcoholic beverages, because drinking more alcohol in shorter timeframes increases your BAC.
• SAY "NO" TO PEER PRESSURE - Telling others to drink alcoholic beverages is never appropriate. Whether you are the one being pressured or are the one pressuring others, remember that everyone drinks at their own pace.
• KNOW IF YOU HAVE A PROBLEM - If you are concerned about your drinking tendencies, or feeling like you cannot stop drinking, or would like more support, please reach out to a support group.

Additional Information 

• http://www.responsibledrinking.org
• http://www.aa.org